Staying Healthy Through A Crisis

Mental Health

The data may be slow to make sense, but there are things we can do to help. We all need a *pause. There's useful advice being given by professionals.

Shari Botwin, survivor advocate and psychotherapist, talks to @NBCNews about helping our minds get through COVID-19

Yay what a great experience going ON AIR with the anchor on MSNBC Live this morning. Click on the link below to watch. We will get thru this https://t.co/xdTXPyzr5F

— shari botwin (@shari_botwin) March 21, 2020

For more information on Shari or her new book "Thriving After Trauma", click this link